Yoga at Home

Mantra Meditation with Ish

Breathe In, Breathe Out

Welcome home to Melton Mantra Meditation. Our main goal is to help your self and the higher self connect , developing your own healthy and spiritual process. Our practice is one of a kind and caters to a broad range of clientele. You’ll be filled with pure gratitude and relaxation while elevating your physical, mental, emotional and spiritual well-being. We provide more than everything your mind, body and the spirit could possibly need.

Mudra Meditation

About Our Practice

Hello my name is Ish, I am a Bank Professional, a mother, an author of the book 'The Art of Mantra Meditation' and run free Mantra Meditation sessions at my office and in Melton. I completed Diploma in Meditation, am a Certified Meditation guide, Mantra Meditation Practitioner (over 5000 hours), a degree holder in Ancient Vedic study, Vedic teacher with more than 6 years of experience, a Yogic Nutrition Consultant and last but not least hold Diploma in Yoga training. My entire family practices this Mantra Meditation technique, including my 5YO son. My husband is my true inspiration and support.

 

Mantra Meditation is an ancient technique originated in East. It is over 5000 years old technique that has been practiced by Kings, great sages and common people like you and me. With the blessings of my Guru, Melton Mantra Meditation was founded in 2018 in Melton in order to support and foster the sense of mindfulness and peace in the surrounding community as a Free Service. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing tough times or simply want to improve your physical, mental and spiritual well-being, our Mantra Meditation provides a friendly environment to do so.

 
 

Classes We Offer

It’s incredible how many people say they’d like to live a healthier and happier lifestyle, but aren’t quite sure where to start. That’s where we come in. Melton Mantra Meditation offers free guided workshop and the positive reinforcement you need, so that you can concentrate on getting your 'true self' into the natural state. See the classes we offer below, and get in touch with us if you have any questions.

Sunday Mantra Meditation Flyer.jpg

Mantra Meditation Workshop - Online/Free

Sundays 4pm- 4.30pm - Online

Our regular classes will include Musical Mantra Meditation, Pranayama (Breathing Exercise), Guided Mantra Meditation workshop. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better. Above all, the practitioners can connect the self to the higher self, which is the ultimate goal of this practice to find eternal peace. Register your interest mantrameditationish@gmail.com

Buddha Statue

Community Mantra Meditation Face to Face - Free (School term)

2nd Saturdays - 10.30am-11.30am Melton South Community Centre, Melton South

4th Saturdays - 3pm-4pm 

Bridge Road Community Centre,Melton South

These sessions would have Breathing exercise, Live Musical Mantra Meditation followed by guided workshop. Plus short talk on various topics each time.

E.g. Stress Mangement, Anger Management, How to improve mental hygiene etc.

Light Vegan/Vegetarian refreshment served.

BYO mat/towel to sit on and a drink bottle.

Register your interest mantrameditationish@gmail.com

Sunday Vedic Class Flyer.jpg

Ancient Vedic Class -Bhagavad Gita - Online/Free

Sundays 4.30pm-5.15pm - Online

Bhagavad Gita is an ancient Vedic text and 5000 years old literature. It is still relevant to our present-day situation. It is a life manual and answers our day-to-day life questions. Please join me online every Sunday 4.30 pm- 5.15pm, and be enlightened with the knowledge of the Absolute Truth.

Register your interest mantrameditationish@gmail.com

 
Couple Meditating

"Not what we have but what we enjoy, constitutes our abundance"

Epicurus

 

Contact Us

Our goal is to offer classes and programs that suit all levels and experiences. I give classes in both Tamil and English via Youtube, whatsapp, Zoom and in Community Centres.

Youtube channel - Ish Natarajan

Facebook - Mantra Meditation @ Ish.jps

https://www.facebook.com/groups/390528542121680/

Contact us to find out more.

Thanks for submitting!